Hi, I'm Diana
Integrative Health & Wellness Guide
My work is centered around clarity, presence, and healthier ways of living. I offer practical, grounded integrative practices that bring together mind–body awareness, emotional clarity, subconscious integration, and lifestyle guidance — supported by simple tools for health and everyday habits, all designed to encourage lasting, self-directed change.
My Journey
A major health shift and profound experiences in my own life reshaped everything I knew about living well and plenitude. I rebuilt my life around nourishment, alignment, and calm — learning firsthand how profound transformation happens when the mind, body, and soul work together. That experience became the foundation of my work: practical, embodied, and honest.
What I Bring
Alongside this lived experience, I bring years of study and training in:
- Mind–body practices and somatic awareness
- Subconscious integration and emotional regulation
- Holistic wellbeing, nutrition, and lifestyle guidance
- Coaching and hypnotherapy principles (applied in an integrative, flexible way)
I don’t follow a rigid, trademarked method. My approach is slow, honest, and deeply human — focused on helping you reconnect all parts of yourself so that insights become lived reality.
Why This Matters
I know what it’s like to feel self-aware yet stuck. You may understand what needs to change, but the tension between intellect, body, and subconscious can keep you from moving forward. My work provides tools, guidance, and practices that allow realignment — naturally, sustainably, and without hype or pressure.
How I Work
I primarily offer digital tools, programs, and group experiences that empower your self-reliance. 1:1 sessions are rare and offered only when it feels aligned and truly helpful — contact me via WhatsApp if you feel drawn to explore this. I’m here to help you: Restore balance and clarity in your daily life Integrate mind, body, and subconscious for lasting change Cultivate health, presence, and a life that truly feels like you
Hypnotic Detox
One example of my practical approach is the Hypnotic Detox: a short, guided session designed to gently release tension, align mind, body, and subconscious, and help you step into calm and clarity. It’s a simple, first step toward lasting, self-directed change.
Individual Support
While my focus is on digital tools and group programs, I occasionally offer 1:1 sessions for those who feel drawn to deeper guidance. These are not regular offerings and are available by request only via WhatsApp.
Credentials & Training
I combine lived experience with formal training to offer grounded, effective guidance:
- Associate Certified Coach (ACC) – International Coaching Federation
- Certified Professional Coach Training – BeCoach Academy, Munich
- Advanced Diplomas in Cognitive Behavioral Therapy (CBT) – Centre of Excellence, Manchester
- Studies in Naturopathy (Heilpraktiker – DE)
- Master’s Degree in Environmental Engineering, Politehnica University of Timișoara, Romania – focusing on structured problem-solving
- Self-Study & Practice in:
- CBT-based Neuroplasticity Coaching
- Somatic Experiencing
Hypnotherapy at Thermedius Institute
This combination of practical experience, personal training, and structured learning supports the tools, programs, and group experiences I create — giving clarity, depth, and effectiveness to everything I offer.