The Importance of Being Present
The art of being present Being present physically or mentally are two different things, right? You are always aware when you are physically present, but… Read More »The Importance of Being Present
Diana Todorut is a naturopath, hypnotherapist, and certified ICF-ACC coach with a passion for neuropsychology and the sciences. She guides individuals to health and empowerment through a holistic approach, addressing chronic stress, sleep disorders, anxiety, burnout, and more. Using hypnotherapy, cognitive behavioral therapy, mindfulness, and coaching, Diana offers personalized support to restore health and emotional balance. Based near Munich, she provides services in English, German, and Romanian, fostering a safe space for transformation and growth.
The art of being present Being present physically or mentally are two different things, right? You are always aware when you are physically present, but… Read More »The Importance of Being Present
One of my core values is honesty. Being honest with yourself means being also authentic. I worked a lot on myself, discovering what held me… Read More »The Act of Openness
? Why are the New Year resolutions, or any other, doomed to failure? You decide to change something about yourself. Let’s call it a habit.… Read More »Why the New Year resolutions always fail?
The pursuit of happiness. I was often asking myself, what is happiness and why everyone is pursuing it?Of course, if you ask people this question,… Read More »Looking For Eternal Happiness
I’ve been thinking and oscillating for the last three months between finding a niche and going further with no niche, unfortunately, with no decisive conclusion.… Read More »What Happens When Look At The World Upside Down?
Do you know that inner struggle?For a long time, I was not aware of that. I felt that something pulled me apart in quite the… Read More »Do You Know That Inner Struggle?
Stucked. Blocked. Angry? You fail to take action because of your fears.Fear of being refused, rejected, judged, unappreciated, or fear because you feel unsure, not competent,… Read More »Do You Feel Stuck, Blocked, Angry?
I do find a place where I can strengthen my spirit. Where is your place?
The term holistic comes from Greek ὅλος holos “all, whole, entire”. In philosophy, we can consider holistic as referring to the belief that all the… Read More »Holistic Health
You may ask why 21 days to change a habit? Why not 10 or 66 or 300 days? Why exactly 21 days?Well, 21 Days is… Read More »21 Days to Get Rid of Your Bad Habits?