Browsing CategoryMENTAL BALANCE

The Importance of Being Present

The art of being present Being present physically or mentally are two different things, right?  You are always aware when you are physically present, but physical presence does not require mental presence as well. Quite often, while we are physically present, our mind is just wandering in some other places or times.  So, what means to be present mentally? It means to be entirely there…

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