Choose What is the best for you

Life Coaching

While integrative therapy includes coaching as a tool to enhance results, I also offer dedicated coaching sessions and programs that are entirely separate from therapy.

Coaching with diana todorut (ACC)

Your Path to a Better Quality of Life

What is Coaching?

Coaching is a supportive, solution-oriented approach designed to help you achieve your personal goals. It’s about working in the present to create a better future by discovering and utilizing your resources for positive change.

How Does it Work?

In our coaching sessions, we work together on your individual needs. Through targeted questions, reflection, and practical exercises, I support you in gaining clarity and defining your goals. We then develop concrete steps to achieve those goals.

How Can it Help?

My coaching services are primarily designed for women but are open to all individuals aiming to enhance their health and quality of life, especially during midlife challenges. If you’re ready to take proactive steps towards improving your health, well-being, and embracing positive transformations in your life, you’ve found the perfect fit.

Integration into therapy

Coaching complements the holistic therapies offered in my practice seamlessly. While therapy targets the treatment of specific issues, coaching provides supportive guidance to foster long-term transformations and lead a fulfilling life.

A path to better health and quality of life

Who is Coaching For?

My coaching services are specifically tailored to those seeking to improve their health and quality of life. It's suitable for anyone looking to work on personal development and strive for positive changes in life.

Who Can Benefit from Coaching?

Coaching can be particularly effective in the following areas:

Stress Management and Burnout Prevention
Enhancement of Work-Life Balance
Weight Management and Nutritional Optimisation
Coping with Life Transitions
Boosting Self-Confidence and Self-Esteem
Developing Effective Coping Strategies for Challenges
Improving Interpersonal Relationships and Communication
Identifying and Pursuing Personal Goals and Dreams
Career Planning and Professional Development
Promotion of Overall Life Satisfaction and Fulfillment

Holistic Coaching for a Healthy and Fulfilling Life

How We Can Work?

I offer a diverse coaching program designed to guide you on your journey towards greater health and satisfaction. Here are some of the ways I can support you:

Initial Consultation

Before diving into coaching, I invite you to a brief 20 to 30-minute conversation for us to get acquainted. Throughout this session, we’ll delve into your goals, desires, and needs, aiming to clarify how I can offer you the best support.

Single Session for Addressing Specific Issues

At times, you might prefer to concentrate on a specific issue without committing to a full coaching package. In such instances, we provide individual sessions tailored to address that particular concern, working together to find effective solutions.

Coaching Package: 6 Sessions Plus 1 for Bigger Goals

If you’re aiming for long-term goals and seek comprehensive work across various aspects of your life, we highly recommend our coaching package consisting of 5 + 1 sessions, each lasting 60 minutes. With this package, you’ll receive six regular coaching sessions and one additional session free of charge. This structure ensures consistent progress towards your goals and facilitates lasting changes.

Still have questions? Contact me!

Diana Todorut Holistic Coaching

Moos 31, Kirchseeon – Munich Greater Area, Germany

+49 176 8142 3406
contact@dianatodorut.com

Feel free to send me a direct message on the CONTACT page.