Core Service Offerings
These are the main services you’ll be offering to your clients. Based on your concept of BrainBody Rewire, confidence, and emotional strength for women in transition, you’ll likely have a few primary offerings:
A. One-on-One Coaching
Personalized coaching sessions designed to help you navigate life’s transitions with confidence and emotional resilience. Together, we’ll rewire your thoughts and emotions to create lasting change, empowering you to approach new chapters with clarity and purpose.
What you’ll get:
- Customized coaching based on your unique transition
- Tools to shift limiting thought patterns
- Strategies for emotional balance and resilience
- Ongoing support to stay grounded during change
B. 6-12 -Week Programs
A structured journey to rewire your brain, body and soul, building the confidence and emotional strength you need to thrive in life’s transitions. The programs combine neuroscience-based tools with deep emotional work, helping you transform your thoughts, manage stress, and develop lasting resilience.
What you’ll get:
- 6-12 weekly coaching sessions (60 minutes each)
- BrainBody Rewire tools and techniques
- A personalized action plan to stay on track
- Guided meditations and exercises to reinforce your growth
C. Ongoing Support Packages
After completing the BrainBody Rewire Program or for those who prefer continuous support, this option provides ongoing coaching to help you sustain your progress. You’ll receive regular check-ins, feedback, and guidance as you continue your journey of self-discovery and growth.
What you’ll get:
- Bi-weekly coaching sessions
- Continued access to BrainBody Rewire tools
- Ongoing accountability and feedback
- Support in maintaining confidence and emotional balance
I never realized how much my self-doubt and overwhelm were holding me back. The BrainBody Rewire program helped me not only shift my mindset, but also release the emotional baggage I didn’t even know I was carrying. Now, I feel confident and ready for whatever comes next!
Emma P.
8-Week BrainBody Rewire Program (Optional)
For those who want a more structured approach, the BrainBody Rewire 8-week program is designed to help you break free from limiting thoughts, release emotional blocks, and strengthen your resilience. Here’s a high-level breakdown:
Week 1: Clarity and Vision Setting
Uncover what you want from this transition and set clear goals.
Week 2-4: Thought & Emotion Rewiring
Break free from limiting beliefs and shift emotional patterns.
Week 5-7: Confidence & Resilience Building
Learn to make decisions with confidence and build emotional strength.
Week 8: Integration & Moving Forward
Reflect, integrate the tools you’ve learned, and map out your next steps for continued growth.
Flexibility in Approach
While the 8-week program is one option, I also offer flexible coaching packages for those who want to work at their own pace, without committing to a fixed program length. Whether it’s one-time coaching sessions, ongoing support, or a specific package tailored to your unique needs, we can create the coaching structure that suits your situation.