How I Overcame Fear and Transformed My Life with Hypnosis

After my father passed away, I was gripped by an overwhelming fear of death. It lingered in the background, but when I became a parent, it escalated into something that gnawed at me constantly. It wasn’t just the idea of death itself—it was the fear of the unknown, the idea of leaving everything behind. Even though I could still manage day-to-day, it felt like I was carrying a weight I couldn’t shake.

But then something shifted when I took the hypnosis course. What started as an exercise soon became a profound, life-changing experience. We were practicing regression hypnosis, a technique designed to take you back—not just to moments in this life but sometimes to what might have been past lives. The idea was to confront and release the emotional baggage we’ve been carrying—fear, resentment, dissatisfaction. It was a deep dive into the subconscious, beyond anything I had ever imagined.

The process involved visiting key moments: a happy day from childhood, the moment you took your first steps, even the time spent in the womb. While my classmates were taken back to past lives, reliving intense and emotional experiences, my journey took an entirely different turn. Instead of landing in a past life, I found myself in a place between lives.

It was surreal. I was floating in what felt like an infinite expanse of space. Dark, but also full of vibrant, swirling colors—like the universe had come alive before my eyes. Galaxies stretched endlessly around me, and I felt weightless. Not just physically—I had no body at all. I was everywhere and nowhere. There was no hunger, no cold, no warmth, no need for anything. It was the most profound state of peace I had ever known. I felt complete, as if nothing in the universe could disturb me.

And this is what struck me most—I was in the very place where most of us imagine death resides. But instead of fear or despair, I was bathed in pure bliss. If this is what death feels like, then what was I so afraid of? It was a revelation.

Reality or imagination? Who knows? Scientists themselves still grapple with what is real and what is merely perceived. But what I experienced in that space felt more real to me than the world I returned to. And it transformed me.

That moment changed everything. Death no longer seemed like an end—it was simply another state of being, one I could welcome without fear. From that point forward, my fear of death dissolved completely.

Yet, paradoxically, it reignited my passion for life. I realized I still had so much to do, so much to experience. My journey wasn’t over. I was determined not only to feel complete in death but to strive for that same sense of wholeness and peace while alive.